{"product_id":"mother-earth-news-herb-companion-series-mediterranean-eating","title":"MOTHER EARTH NEWS 香草夥伴系列：地中海飲食","description":"\u003cp\u003e《\u003cem\u003e\u003cstrong\u003e\u003cspan style=\"font-variant: small-caps;\"\u003eMother Earth News \u003c\/span\u003e\u003c\/strong\u003eMediterranean Eating\u003c\/em\u003e》一書中收錄了許多食譜和指南，教您如何遵循地中海飲食。本期雜誌有超過 15 種食譜，將教您如何準備美味佳餚，讓您輕而易舉地將地中海飲食融入您的生活方式。這些食譜將教您製作從希臘肉丸到果仁蜜餅的各種食物。內容也涵蓋了百里香和巴西里等香草的使用，以及了解全麥麵粉和種植自己的番茄的指南。\u003c\/p\u003e\n\u003cp\u003e更多文章包括：\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e購買最好的橄欖油：了解如何辨別健康、高品質的油，並學習如何以最佳方式烹飪。\u003c\/li\u003e\n\u003cli\u003e有益健康的堅果：堅果營養豐富且用途廣泛，是我們所能食用的最好的食物之一。了解如何將它們變成三種廚房必備品。\u003c\/li\u003e\n\u003cli\u003e快樂的人都有的 11 個習慣：揭示所有快樂的人都有的秘密習慣，包括他們吃的食物和他們的選擇。\u003c\/li\u003e\n\u003cli\u003e保養心臟：透過這九個易於遵循的步驟，降低罹患心臟病的風險。\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"position: relative; padding-top: max(60%, 326px); height: 0px; width: 100%; text-align: center;\"\u003e\u003ciframe src=\"https:\/\/e.issuu.com\/embed.html?d=8906_binder_1\u0026amp;u=ogdenpublicationsmarketing\" style=\"position: absolute; border: none; width: 100%; height: 100%; left: 0; right: 0; top: 0; bottom: 0;\" allowfullscreen=\"true\" sandbox=\"allow-top-navigation allow-top-navigation-by-user-activation allow-downloads allow-scripts allow-same-origin allow-popups allow-modals allow-popups-to-escape-sandbox\" allow=\"clipboard-write\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e","brand":"Mother Earth News","offers":[{"title":"Default Title","offer_id":50176042991904,"sku":"8906","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0865\/2098\/7936\/files\/mother-earth-news-magazines-default-title-mother-earth-news-herb-companion-series-mediterranean-eating-40887451124000.jpg?v=1777726361","url":"https:\/\/paradisegardenergoods.com\/zh\/products\/mother-earth-news-herb-companion-series-mediterranean-eating","provider":"Blessings Grow Meadows","version":"1.0","type":"link"}